Arbyʼs Market Fresh Sandwiches

Are you curious about the nutritional benefits of Arby’s Market Fresh sandwiches? Discover why these fresh options are great for your health!

Arby’s Market Fresh sandwiches stand out for their emphasis on quality ingredients and vibrant flavors. Each sandwich is crafted with care, providing a delightful experience for the palate. With options like the Turkey and Swiss or the Roast Beef and Swiss, there’s something for everyone. These sandwiches are not just delicious; they also offer key nutritional benefits that help fuel your day. Comprehending the details behind these offerings can enhance your dining choices and promote healthier eating habits.

Nutrition Facts

Serving Size 1 sandwich (260g)

Amount Per Serving

Calories370

Total Fat	12 g	15%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	55 mg	18%
Sodium	860 mg	37%
Total Carbohydrate	45 g	16%
Dietary Fiber	2 g	7%
Total Sugars	4 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	140 mg	10%
Iron	2.5 mg	14%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Market Fresh sandwiches?

Walking

37 minutes

Jogging

29 minutes

Biking

24 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in Arby’s Market Fresh sandwiches?

The main ingredients include fresh vegetables, meats such as turkey and roast beef, and high-quality bread.

Are Arby’s Market Fresh sandwiches healthy?

Yes, these sandwiches provide balanced nutrition with a good amount of protein, fiber, and essential nutrients.

How many calories does a typical sandwich have?

On average, a Market Fresh sandwich contains around 370 calories.

Can I customize my sandwich?

Absolutely! You can add or remove ingredients to suit your taste.

Is there a nutritional guide available?

Yes, Arby’s provides detailed nutritional information on their website for all menu items.

Final Words

Arby’s Market Fresh sandwiches offer a delicious and nutritious choice for anyone looking to maintain a balanced diet. Packed with protein and essential nutrients, they can support your health goals while satisfying your cravings. Enjoy these sandwiches in moderation to fully benefit from their rich flavor and nutrition.