Arbyʼs Marinara Sauce

Do you really know how many calories are in Arby’s marinara sauce? Discover surprising facts about this flavorful addition to your meal.

Arby’s marinara sauce is much more than a simple condiment; it’s a savory blend that enhances various dishes. This rich, tomato-based sauce offers a perfect balance of flavor, complementing everything from classic mozzarella sticks to Italian sandwiches.

Its popularity is not just due to its taste, but also the nutritional benefits it can bring to your diet. Understanding what goes into Arby’s marinara sauce can help you make informed choices for a healthier lifestyle.

Nutrition Facts

Serving Size 2 ounces (56g)

Amount Per Serving

Calories60

Total Fat	2.5 g	4%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	330 mg	14%
Total Carbohydrate	8 g	3%
Dietary Fiber	1 g	4%
Total Sugars	3 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0.5 mg	3%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s marinara sauce?

Walking

20 minutes

Jogging

15 minutes

Biking

12 minutes

Swimming

15 minutes

FAQs

What is Arby’s marinara sauce made from?

Arby’s marinara sauce primarily consists of tomatoes, garlic, and spices, providing a rich flavor.

How many calories does Arby’s marinara sauce contain?

A serving of Arby’s marinara sauce contains approximately 60 calories.

Is it healthier than ranch dressing?

Typically, yes. Marinara sauce tends to have fewer calories and fat compared to ranch dressing.

Can I use Arby’s marinara sauce for pasta dishes?

Absolutely! It works great as a pasta sauce, adding delicious flavor.

Does it contain any allergens?

Arby’s marinara sauce may contain allergens such as soy and wheat. Always check the packaging.

Verdict

Arby’s marinara sauce is a delightful addition to various meals, providing savory flavor without excessive calories. With a modest calorie count and a blend of beneficial nutrients, it fits well within a balanced diet. Use it to enhance your favorite dishes while enjoying its health benefits.