ArbyʼS Mac N Cheese

Do you really know how delicious and nutritious Arby’s Mac n Cheese is? Uncover the surprising facts about its ingredients and health benefits.

Arby’s Mac n Cheese is a creamy, indulgent side dish that delights palates with its rich flavor and satisfying texture. Each serving offers a comforting blend of macaroni and velvety cheese sauce, perfect for pairing with your favorite sandwich. Beyond its deliciousness, this dish also contains essential nutrients that can complement a balanced diet. A closer look at Arby’s Mac n Cheese reveals not just a tasty treat but a source of energy and enjoyment for every meal.

Nutrition Facts

Serving Size 1 serving (120g)

Amount Per Serving

Calories320

Total Fat	14 g	18%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	660 mg	29%
Total Carbohydrate	36 g	13%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	120 mg	10%
Iron	1 mg	6%
Potassium	220 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Mac n Cheese?

Walking

45 minutes

Jogging

25 minutes

Biking

27 minutes

FAQs

How many calories are in Arby’s Mac n Cheese?

One serving of Arby’s Mac n Cheese contains approximately 320 calories.

Is Arby’s Mac n Cheese a healthy side option?

While it offers some nutrients, moderation is key due to its calorie and fat content.

What type of cheese is used in Arby’s Mac n Cheese?

Arby’s Mac n Cheese features a creamy cheese sauce made from a blend of cheeses.

Can I make Arby’s Mac n Cheese healthier?

You can pair it with a side salad or grilled protein to balance your meal.

Verdict

Arby’s Mac n Cheese is not only a delicious comfort food but also provides certain nutritional benefits. With its creamy texture and essential nutrients, it can fit well in various diets when enjoyed in moderation. Balancing this dish with healthier options ensures that you can relish its taste without compromising your health.