Arbyʼs Loaded Mac And Cheese

Do you really know how many calories are in Arby’s Loaded Mac and Cheese? Uncover surprising insights into its nutritional profile.

Arby’s Loaded Mac and Cheese is not just another fast-food side; it’s a satiating, creamy delight that’s gained a following among cheese lovers. Offering a blend of rich cheeses atop perfectly cooked macaroni, it stands out as a tempting option for many. Besides being indulgent, this dish also carries impressive nutritional aspects. A serving provides a substantial dose of energy, making it an appealing choice for those looking to satisfy their cravings while fueling their day. Let’s look at what makes this cheesy goodness tick.

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories450

Total Fat	22 g	28%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	840 mg	37%
Total Carbohydrate	43 g	16%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	18 g	36%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Loaded Mac and Cheese?

Walking

38 minutes

Jogging

29 minutes

Biking

23 minutes

Swimming

27 minutes

FAQs

How many calories are in Arby’s Loaded Mac and Cheese?

A serving contains approximately 450 calories.

Is Arby’s Loaded Mac and Cheese suitable for vegetarians?

Yes, it does not contain meat, making it a vegetarian option.

What is the main ingredient in Arby’s Loaded Mac and Cheese?

The dish primarily consists of macaroni pasta and a creamy cheese sauce.

Can I get Arby’s Loaded Mac and Cheese as a meal?

Yes, it can be enjoyed as a side or as part of a meal combo.

Does it have any nutritional benefits?

Yes, it provides protein and essential nutrients beneficial for energy.

Conclusion

Arby’s Loaded Mac and Cheese offers not only a delicious taste but also nutritional value, primarily from its protein content and essential fats. While it can be a decadent choice, it can be enjoyed as part of a balanced diet when consumed mindfully. Moderation is key to reaping its delicious benefits while maintaining overall health.