Arbyʼs Kids Meals

Do you really know what’s in Arby’s kids meals? Discover surprising insights about their nutritional value, calorie counts, and more.

Arby’s kids meals offer a fun and tasty dining option for younger patrons. With a range of choices, these meals cater to various tastes while delivering essential nutrients. Parents often seek to balance enjoyment with health, and Arby’s has stepped up by providing nutritious options. Tailoring meals for kids ensures that they receive the energy they need without compromising on taste. Arby’s kids meals aim to satisfy hunger while fostering healthy eating habits in children, making it a convenient choice for families on the go.

Nutrition Facts

Serving Size 1 kids meal (150g)

Amount Per Serving

Calories350

Total Fat	14 g	22%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	500 mg	22%
Total Carbohydrate	42 g	14%
Dietary Fiber	2 g	7%
Total Sugars	6 g	12%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this kids meal?

Walking

35 minutes

Jogging

31 minutes

Biking

28 minutes

Swimming

31 minutes

FAQs

How many calories are in a typical Arby’s kids meal?

An average Arby’s kids meal contains approximately 350 calories, varying based on the specific items chosen.

What are the main protein sources in Arby’s kids meals?

The primary protein sources include chicken and beef, contributing to muscle growth and repair.

Are there healthier options in the kids meals?

Yes, Arby’s offers sides like apple slices or carrot sticks to promote healthier eating habits.

Can kids customize their meals?

Absolutely! Children can choose different sides and drinks to make their meals more personalized.

Do kids meals offer sufficient nutrients?

Yes, Arby’s kids meals are designed to provide a balanced combination of macronutrients for growing children.

Conclusion

Arby’s kids meals deliver a variety of flavors and essential nutrients, making them a suitable option for families. With the right selections, these meals can contribute positively to a daily nutritional intake. Emphasizing balance and moderation is key, allowing children to enjoy tasty food while obtaining vital energy and nutrients for their growth and development.