Arbyʼs Ham And Cheese Slider

Are you curious about the nutritional profile of Arby’s Ham and Cheese Slider? Find out why this savory treat can fit into a balanced diet!

The Arby’s Ham and Cheese Slider is a delightful option for those craving bold flavors in a convenient size. With layers of savory ham and melted cheese nestled between a soft slider bun, it’s perfect for a quick snack or meal.

This slider not only satisfies taste buds but also offers nutritional benefits, making it an appealing choice for many.

Exploring the nutritional facts can help you decide how to enjoy this delicious slider as part of your dietary preferences.

Nutrition Facts

Serving Size 1 slider (50g)

Amount Per Serving

Calories200

Total Fat	10.0 g	15%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	750 mg	33%
Total Carbohydrate	20.0 g	7%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1.5 mg	8%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Ham and Cheese Slider?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

FAQs

What are the ingredients in Arby’s Ham and Cheese Slider?

The slider typically contains ham, melted cheese, and a soft bun.

Is it a good source of protein?

Yes, with about 10 grams of protein per slider, it contributes nicely to your protein intake.

How many calories are in an Arby’s Ham and Cheese Slider?

Each slider contains approximately 200 calories.

Can I customize it?

Definitely! You can add extra toppings or choose a different type of cheese.

Is the slider suitable for a healthy diet?

In moderation, it can fit into a healthy diet, especially if balanced with other nutritious foods.

Verdict

The Arby’s Ham and Cheese Slider offers a tasty and convenient option for a meal or snack. With a good balance of protein and fats, it can provide energy and satisfaction. While it’s essential to enjoy it in moderation, this slider can be a part of a balanced diet when combined with various fruits, vegetables, and whole grains.