ArbyʼS Grilled Chicken Sandwich

Do you really know how many calories and nutrients are in Arby’s Grilled Chicken Sandwich? Find out interesting facts that can enhance your meal choices!

Craving a tasty yet nutritious option? Arby’s Grilled Chicken Sandwich offers just that, combining flavor and health benefits in every bite. This sandwich features a tender, juicy chicken breast grilled to perfection and served on a warm bun. It’s an excellent choice for those looking for a satisfying meal without compromising on nutrition. Perfect for lunch or dinner, it’s a popular choice among fast-food enthusiasts aiming for a healthier option.

Nutrition Facts

Serving Size 1 sandwich (180g)

Amount Per Serving

Calories410

Total Fat	20 g	25%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	950 mg	41%
Total Carbohydrate	39 g	14%
Dietary Fiber	2 g	7%
Total Sugars	5 g	5%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1.7 mg	9%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in an Arby’s Grilled Chicken Sandwich?

An Arby’s Grilled Chicken Sandwich contains approximately 410 calories.

Is the Grilled Chicken Sandwich a healthy option?

Yes, it offers a good balance of protein and a variety of nutrients while being relatively low in calories.

What type of chicken is used in the Grilled Chicken Sandwich?

The sandwich features grilled chicken breast, providing a lean source of protein.

Can you customize the Grilled Chicken Sandwich?

Certainly! You can add or remove toppings according to your preferences.

What is the sodium content of the sandwich?

The sandwich contains approximately 950 mg of sodium.

Conclusion

Arby’s Grilled Chicken Sandwich is a nutritious choice packed with protein and essential nutrients. By savoring this sandwich, individuals can enjoy a delightful meal while supporting their health goals. It’s an excellent addition to a balanced diet when combined with healthy sides and plenty of vegetables.