Arbyʼs Fried Turkey

Do you really know how many benefits Arby’s Fried Turkey offers? Learn surprising facts and why it deserves a spot on your plate.

Arby’s Fried Turkey is a delectable choice for those seeking a tasty and quick meal. This savory option stands out with its crispy exterior and juicy meat.

It provides a delightful balance of flavors that can satisfy any fast food craving.

Not only is it flavorful, but it also brings nutritional benefits to the table, making it an option worth considering for your next meal.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories385

Total Fat	25.00 g	38%
Saturated Fat	6.0 g	30%
Trans Fat	0 g	0%
Cholesterol	79 mg	26%
Sodium	800 mg	35%
Total Carbohydrate	1.0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	32.0 g	64%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.3 mg	7%
Potassium	220 mg	5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Fried Turkey?

Walking

39 minutes

Jogging

29 minutes

Biking

20 minutes

Swimming

22 minutes

FAQs

How many calories are in Arby’s Fried Turkey?

A 100g serving of Arby’s Fried Turkey contains approximately 385 calories.

What is the protein content in Arby’s Fried Turkey?

It provides about 32 grams of protein per 100g serving.

Can Arby’s Fried Turkey fit into a healthy diet?

Yes, when consumed in moderation, it can be part of a well-balanced diet.

Is Arby’s Fried Turkey gluten-free?

It may not be gluten-free due to possible cross-contamination in preparation.

What are the main nutrients in Arby’s Fried Turkey?

It is rich in protein and contains various essential vitamins and minerals.

Verdict

Arby’s Fried Turkey is high in protein and offers a satisfying meal option. Its balanced nutritional profile can contribute to muscle health and overall energy levels. Enjoying it as part of a diverse diet allows you to reap its benefits while still indulging in your favorite flavors.