Arbyʼs French Dip

Do you really know how many calories are in Arby’s French Dip? Uncover valuable insights about this savory treat and its nutritional profile today!

Arby’s French Dip is a classic sandwich loved for its tender roast beef and savory au jus. The combination of flavors provides a delicious meal option, perfect for satisfying your hunger. With a crispy bun and a rich dipping sauce, it’s not just a sandwich—it’s an experience. Enjoying this dish in moderation can enhance your meal variety while keeping your palate pleased.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat	18 g	28%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	1100 mg	48%
Total Carbohydrate	40 g	14%
Dietary Fiber	2 g	8%
Total Sugars	2 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	3 mg	17%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s French Dip?

Walking

55 minutes

Jogging

25 minutes

Biking

20 minutes

FAQs

How many calories are in an Arby’s French Dip?

An Arby’s French Dip contains approximately 450 calories.

What are the main ingredients?

The main ingredients include roast beef, a toasted bun, and au jus sauce.

Is it a healthy option?

In moderation, it can fit into a balanced diet due to its protein content.

Can I order it without the sauce?

Yes, you can customize your order according to your preferences.

Are there vegetarian options at Arby’s?

Yes, while Arby’s is known for meat, they do offer some vegetarian options.

Final Words

Arby’s French Dip offers a delightful combination of flavors and a solid protein source. It provides essential nutrients while being a satisfying meal option. When consumed occasionally, it can contribute to overall meal variety and enjoyment in a balanced diet.