Arbyʼs Fish Sandwich Nutrition No Tartar

Do you really know how many calories are in Arby’s fish sandwich without tartar? Learn about its surprising nutritional insights!

Arby’s fish sandwich without tartar offers a seafood alternative that’s both satisfying and nutritious. Packed with flavor, this sandwich appeals to those looking for something different without sacrificing health.

With key nutrients and a reasonable calorie count, it can fit nicely into a balanced diet.

Curious about what’s inside? Let’s take a closer look at the nutrition profile of Arby’s fish sandwich sans tartar.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat	20 g	31%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	610 mg	27%
Total Carbohydrate	42 g	14%
Dietary Fiber	2 g	7%
Total Sugars	4 g	0%
Protein	17 g	34%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1.2 mg	7%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s fish sandwich?

Walking

40 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s fish sandwich without tartar?

An Arby’s fish sandwich without tartar contains approximately 450 calories.

Is the fish sandwich a healthier option?

Yes, when compared to other fast food options, the fish sandwich can be a healthier alternative.

What is the main protein source in Arby’s fish sandwich?

The main protein source is white fish, typically Alaskan pollock.

Can I order it without tartar sauce?

Yes, you can request the sandwich without tartar sauce.

How does it fit into a balanced diet?

It provides a good protein source and is lower in calories than many other sandwich options, making it suitable for balanced meals.

Conclusion

The Arby’s fish sandwich without tartar serves as a tasty and nutritious choice for seafood lovers. It provides essential proteins and has a moderate calorie count, making it a viable option for those monitoring their dietary intake. Enjoy this sandwich as part of a balanced meal to reap its health benefits while satisfying your cravings.