Arbyʼs Fish Flatbread

Do you really know how many calories are in Arby’s Fish Flatbread? Learn surprising insights about its nutritional value and benefits!

Arby’s Fish Flatbread combines savory fish, fresh toppings, and a soft flatbread in a delightful sandwich. Rich in unique flavors, this dish appeals to seafood lovers and fast-food enthusiasts alike.

Each bite not only satisfies your taste buds but also provides nutritional benefits. It’s essential to grasp what makes this dish an appealing choice in the world of fast food. With its blend of ingredients, Arby’s Fish Flatbread can fit conveniently into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (195g)

Amount Per Serving

Calories450

Total Fat	23 g	35%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	44 mg	15%
Sodium	870 mg	38%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	8%
Total Sugars	5 g	5%
Protein	20 g	40%
Vitamin D	0 mcg	0%
Calcium	50 mg	4%
Iron	1.8 mg	10%
Potassium	370 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Fish Flatbread?

Walking

42 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Fish Flatbread?

Arby’s Fish Flatbread contains approximately 450 calories.

What are the main ingredients in Arby’s Fish Flatbread?

The main ingredients include fish filet, flatbread, toppings such as lettuce and tartar sauce.

Is Arby’s Fish Flatbread a healthy choice?

It can be enjoyed as part of a balanced diet due to its protein and essential nutrients.

Can I customize my Fish Flatbread?

Absolutely! You can choose to add or remove toppings according to your preference.

How often can I include Arby’s Fish Flatbread in my diet?

In moderation, it can be a delicious addition, especially during fish seasonal promotions.

Final Words

Arby’s Fish Flatbread is a delightful option rich in flavors and nutrients. With its combination of protein and healthy fats, it can be a wholesome choice when paired with a balanced diet. Embrace this tasty meal for a satisfying dining experience while reaping its nutritional benefits.