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Arbyʼs Crispy Fish Sandwich Calories

Do you really know how many calories are in Arby’s Crispy Fish Sandwich? Discover surprising facts about its nutritional value and how it fits into your diet!

Arby’s Crispy Fish Sandwich is a popular choice for seafood lovers looking for a quick meal.

Many people are curious about its calorie content.

This sandwich not only delivers flavor but also provides several essential nutrients.

Knowing the calorie count can help you make informed eating decisions while enjoying a tasty treat.

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories480

Total Fat 24 g 31%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 870 mg 38%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 9%
Protein 19 g 38%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 1.3 mg 7%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Crispy Fish Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Crispy Fish Sandwich?
Arby’s Crispy Fish Sandwich contains 480 calories per serving.
What are the primary nutrients in the sandwich?
The sandwich is rich in protein and contains significant amounts of fat and carbohydrates.
Is the sandwich suitable for a low-calorie diet?
While it’s tasty, the calorie count may not align with strict low-calorie diets.
Can I customize the Arby’s Crispy Fish Sandwich?
Yes, you can customize your sandwich by adjusting the toppings to suit your preferences.
Are there healthier options at Arby’s?
Yes, Arby’s offers lighter alternatives such as salads and smaller sandwiches.

Verdict

Arby’s Crispy Fish Sandwich presents a flavorful seafood option with essential nutrients, including protein and vitamins.

While it can fit into a balanced diet, moderation is key due to its calorie and sodium content.

By making informed choices when enjoying this sandwich, you can appreciate its taste while contributing to your overall nutrition goals.


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