ArbyʼS Country Style Rib Sandwich

Do you really know how many calories are in Arby’s Country Style Rib Sandwich? This tasty option offers surprising nutritional insights that may intrigue you.

Arby’s Country Style Rib Sandwich brings a delicious blend of flavors that many crave. With its tender rib meat and savory barbecue sauce, it’s no wonder this sandwich is a popular choice.

Nutritional information is essential for anyone looking to enjoy their favorite meal while maintaining a balanced diet. Dive into the health aspects of this sandwich, and see how it fits into your lifestyle.

Nutrition Facts

Serving Size 1 sandwich (275g)

Amount Per Serving

Calories450

Total Fat	20 g	31%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	900 mg	39%
Total Carbohydrate	50 g	17%
Dietary Fiber	3 g	12%
Total Sugars	14 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	2 mg	11%
Potassium	560 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Country Style Rib Sandwich?

Walking

49 minutes

Jogging

26 minutes

Biking

24 minutes

Swimming

34 minutes

FAQs

How many calories are in Arby’s Country Style Rib Sandwich?

An Arby’s Country Style Rib Sandwich contains approximately 450 calories.

What are the key ingredients in this sandwich?

The primary ingredients include rib meat, barbecue sauce, and sandwich bread.

Is the sandwich suitable for a low-carb diet?

Considering its higher carbohydrate content, this sandwich may not be ideal for strict low-carb diets.

Can I customize my Arby’s Country Style Rib Sandwich?

Yes! You can request different sauces and toppings to adjust the flavor and nutritional content.

Are there healthier alternatives at Arby’s?

Yes, Arby’s offers salads and lighter sandwiches for those seeking healthier options.

Final Words

The Arby’s Country Style Rib Sandwich offers a flavorful experience and provides a decent amount of protein, which contributes to muscle repair and overall nutrition. While it contains higher levels of fat and sodium, it can still fit into a well-rounded diet when consumed in moderation. Balancing indulgent meals like this with healthier choices ensures nutritional needs are met without sacrificing taste.