1733306831

Arbyʼs Cookies

Do you really know how many calories are in Arby’s cookies? Discover surprising facts about their nutrition and treat yourself guilt-free.

Arby’s cookies make for a delightful snack that offers both flavor and nutrition. Each cookie is baked to perfection, balancing indulgence and wellbeing. With a blend of ingredients, these cookies can satisfy your sweet tooth while providing some nutritional benefits. Let’s take a closer look at what makes Arby’s cookies an enjoyable treat without compromising health.

Nutrition Facts

Serving Size 1 cookie (50g)

Amount Per Serving

Calories150

Total Fat 7.0 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 120 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 10 g 20%
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 70 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s cookies?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in Arby’s cookies?
Arby’s cookies contain approximately 150 calories each.
Are Arby’s cookies suitable for a balanced diet?
In moderation, Arby’s cookies can fit into a balanced diet as a treat.
What ingredients are in Arby’s cookies?
They typically include flour, sugar, butter, and various flavorings such as chocolate chips.
Can I find allergens in Arby’s cookies?
Yes, they may contain common allergens such as wheat, dairy, and nuts.
How are Arby’s cookies made?
The cookies are made from a dough that is baked until golden brown and chewy.

Conclusion

Arby’s cookies offer a tasty treat that can be enjoyed while still being mindful of health. With their balanced nutritional profile, they complement an overall healthy diet when consumed in moderation. These cookies serve as a delightful indulgence that allows you to satisfy cravings without significant guilt. Enjoy them alongside a balanced meal for a well-rounded approach to nutrition.


Similar Posts