ArbyʼS Classic Beef And Cheddar

Do you know the hidden nutritional benefits of Arby’s Classic Beef and Cheddar? Discover why this popular sandwich should be on your menu!

Arby’s Classic Beef and Cheddar is a beloved choice for those who appreciate a fulfilling and savory meal. This sandwich features thinly sliced, slow-roasted beef topped with a delectable cheddar sauce, all nestled in a warm, soft bun. Many enjoy its unique flavor profile and satisfying texture. Not only is it delicious, but it also offers an array of nutrients to support your daily dietary needs. Let’s unwrap the nutritional advantages of this hearty offering while exploring its role in a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories450

Total Fat	23 g	29%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	1,050 mg	46%
Total Carbohydrate	40 g	15%
Dietary Fiber	2 g	7%
Total Sugars	5 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2 mg	10%
Potassium	550 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Classic Beef and Cheddar?

Walking

43 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Classic Beef and Cheddar?

One sandwich contains approximately 450 calories.

Is there a healthier version available?

While the Classic Beef and Cheddar is a hearty option, Arby’s offers several lighter menu items.

What is the primary protein source in this sandwich?

The main protein source is roast beef, providing a good amount of essential amino acids.

Can I customize my Arby’s sandwich?

Yes! You can add or remove toppings to suit your taste preferences.

Is Arby’s Classic Beef and Cheddar suitable for everyone?

While it’s delicious, those watching their sodium intake should be cautious.

Final Words

Arby’s Classic Beef and Cheddar offers a tasty blend of flavors and high-quality protein that can be part of a balanced diet. While it’s important to be mindful of its calorie and sodium content, enjoying this sandwich occasionally can be a satisfying treat. With its essential nutrients, it provides energy and contributes to your protein intake, making it a satisfying option when paired thoughtfully with other healthier choices.