ArbyʼS Chicken Salad Wrap

Do you really know how nutritious Arby’s Chicken Salad Wrap is? Uncover surprising facts about its health benefits, and why it could be your next favorite meal.

Arby’s Chicken Salad Wrap is a delightful combination of tender chicken, crisp vegetables, and a creamy dressing wrapped in a soft tortilla. It offers a delicious balance of flavors and textures, making it a popular choice for those looking for a quick but satisfying meal. With its appealing taste and ease of consumption, this wrap is perfect for lunch or a light dinner. Enjoying Arby’s Chicken Salad Wrap means indulging in a tasty treat that also provides essential nutrients for your body.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories400

Total Fat	22 g	28%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	800 mg	35%
Total Carbohydrate	36 g	13%
Dietary Fiber	3 g	11%
Total Sugars	2 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in an Arby’s Chicken Salad Wrap?

An Arby’s Chicken Salad Wrap contains approximately 400 calories.

Is the Chicken Salad Wrap a healthy option?

Yes, it provides a good balance of protein, healthy fats, and essential nutrients.

Does the wrap contain any allergens?

Yes, it may contain allergens such as gluten, dairy, and possibly nuts depending on the ingredients.

Can I customize my Chicken Salad Wrap?

Absolutely! You can choose to add or remove ingredients based on your preferences.

What ingredients are in the Chicken Salad Wrap?

Ingredients typically include chicken, lettuce, tomatoes, and dressing, all wrapped in a tortilla.

Verdict

Arby’s Chicken Salad Wrap stands out as a nutritious and flavorful meal option. Packed with protein and healthy fats, it contributes positively to a balanced diet. Enjoy this wrap for its wholesome ingredients and satisfying taste, making it a clever choice for your next meal.