Arbyʼs Chicken Nuggets
Arby’s chicken nuggets are a delightful treat, offering a crispy exterior and tender, juicy chicken inside.
Perfect for a quick snack or a meal addition, they are loved for their taste and convenience.
But how do they stack up nutritionally?
Let’s delve into the details, from serving sizes to health benefits, and see if these nuggets can be a guilt-free part of your diet.
Nutrition Facts
Serving Size 1 large order (6 pieces, 102g)
Amount Per Serving
Calories330
Total Fat | 22 g | 34% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 780 mg | 34% |
Total Carbohydrate | 18 g | 6% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 1 g | 1% |
Protein | 13 g | 26% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken nuggets?
FAQs
Verdict
Arby’s chicken nuggets can be a satisfying snack or meal addition with their tasty flavor. While they provide a good protein source, watching sodium intake is essential. Enjoy them occasionally within a balanced diet to make the most of their nutritional benefits.