Arbyʼs Chicken Club Sandwich

Have you tried Arby’s Chicken Club Sandwich? It’s not just delicious; it also offers surprising nutritional benefits. Discover what makes it a great choice!

Arby’s Chicken Club Sandwich brings together tender chicken, crispy bacon, and fresh vegetables for a flavor-packed meal. This delightful combination is not just a treat for your taste buds; it also provides essential nutrients.

Many people love this sandwich for its balance of taste and nutrition, making it a go-to option for lunch or dinner.

If you’re seeking a fulfilling meal with good nutritional value, Arby’s Chicken Club Sandwich deserves a spot on your list.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat	25 g	32%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	970 mg	42%
Total Carbohydrate	34 g	12%
Dietary Fiber	3 g	12%
Total Sugars	5 g	0%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1.8 mg	10%
Potassium	700 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

25 minutes

Jogging

20 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in Arby’s Chicken Club Sandwich?

Arby’s Chicken Club Sandwich contains approximately 450 calories.

Is Arby’s Chicken Club Sandwich a healthy option?

Yes, with its balanced nutrients, it can be part of a healthy meal plan.

What is the protein content in the Chicken Club Sandwich?

Each sandwich provides about 32 grams of protein, making it a filling option.

Can I customize the Chicken Club Sandwich?

Certainly! You can customize toppings according to your preference.

Are there any vegetarian options at Arby’s?

Arby’s primarily focuses on meat-based options, but some locations may offer vegetarian alternatives.

Final Words

Arby’s Chicken Club Sandwich stands out as not just a flavor-packed choice, but also a nutritionally beneficial option. With its blend of high-quality protein and essential nutrients, it can be integrated into a balanced diet. Enjoy it wisely to reap its health benefits while indulging in a delicious meal.