Arbyʼs Chicken Cheddar Ranch
Arby’s Chicken Cheddar Ranch is a delicious option that combines tender chicken with tangy ranch and rich cheddar. Each bite is packed with flavors that delight the taste buds while providing essential nutrients.
This meal is especially popular among those looking for satisfying fast food that doesn’t compromise on taste. With its balance of protein and fat, the Chicken Cheddar Ranch suits a variety of dietary preferences, making it an excellent choice for a quick meal on-the-go.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories490
Total Fat | 30.00 g | 38% |
Saturated Fat | 12.0 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 1,230 mg | 53% |
Total Carbohydrate | 28.00 g | 10% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 3 g | 3% |
Protein | 29 g | 58% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Cheddar Ranch?
FAQs
Verdict
Arby’s Chicken Cheddar Ranch offers a delightful blend of flavors and nutrients. With a solid amount of protein and essential fats, it’s a satisfying option for those looking for fast food that doesn’t compromise on nutrition. Enjoying this sandwich occasionally can fit into a balanced diet and support diverse dietary choices.