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Arbyʼs Cheddar Sauce

Do you know how many calories are in Arby’s cheddar sauce? Uncover surprising facts about this creamy delight and its nutritional perks!

Arby’s cheddar sauce is not just a crowd favorite; it’s a creamy, flavorful add-on that elevates any dish, particularly their iconic fries and sandwiches. Beyond its rich taste, this cheddar sauce also offers some nutritional benefits. It’s crafted with a blend of real cheese and spices, giving it a distinctive zing that many crave. Yet, it’s important to know its nutritional profile to enjoy it as part of a balanced diet. Let’s review what Arby’s cheddar sauce brings to the table.

Nutrition Facts

Serving Size 1 large serving (50g)

Amount Per Serving

Calories78

Total Fat 5.00 g 6%
Saturated Fat 1.60 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 5%
Sodium 62 mg 3%
Total Carbohydrate 0.60 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.50 g 0%
Protein 6.30 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sauce?

Walking
31 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

Is Arby’s cheddar sauce vegetarian?
Yes, Arby’s cheddar sauce is vegetarian-friendly and does not contain meat products.
What does Arby’s cheddar sauce taste like?
Arby’s cheddar sauce offers a creamy, cheesy flavor with a hint of spice that enhances many dishes.
How can I use Arby’s cheddar sauce?
It pairs well with fries, sandwiches, or as a dip for various appetizers like mozzarella sticks.
Is Arby’s cheddar sauce high in calories?
A serving of Arby’s cheddar sauce contains about 78 calories, making it a moderate option when used sparingly.
Where can I find Arby’s cheddar sauce?
You can find Arby’s cheddar sauce served at their restaurants as a condiment for various menu items.

Final Words

Arby’s cheddar sauce provides a delightful, creamy addition to any meal, balancing flavor with reasonable nutrition. With its protein content and low calorie count, it can fit neatly into a well-rounded diet. Enjoy it in moderation to enhance your dining experiences!


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