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Arbyʼs Buttermilk Buffalo Chicken Sandwich

Do you really know how many calories are in Arby’s Buttermilk Buffalo Chicken Sandwich? Discover surprising facts about this flavorful delight!

Taking a bite into Arby’s Buttermilk Buffalo Chicken Sandwich is like savoring a burst of flavor with every crunch. This sandwich features a crispy chicken breast, coated in delectable buttermilk buffalo sauce, nestled between two soft buns.

It’s a favorite for spice lovers and those craving a hearty meal. Each mouthful offers a combination of crispy texture and spicy heat, ensuring you experience a delicious culinary adventure every time. Additionally, this sandwich provides essential nutrients that can fit seamlessly into your meal plan.

Nutrition Facts

Serving Size 1 sandwich (227g)

Amount Per Serving

Calories450

Total Fat 24.00 g 31%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 930 mg 40%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
30 minutes

Jogging
22 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories does Arby’s Buttermilk Buffalo Chicken Sandwich have?
It contains approximately 450 calories.
Is the Buttermilk Buffalo Chicken Sandwich a healthy option?
It can be part of a balanced diet but should be consumed in moderation due to its sodium and fat content.
What are the key ingredients in this sandwich?
The sandwich features a buttermilk-battered chicken breast and buffalo sauce on a bun.
Can I customize the toppings on my sandwich?
Yes, you can add or remove toppings according to your preferences.
Is it suitable for someone with food allergies?
You should check with the restaurant as it may contain allergens.

Verdict

Arby’s Buttermilk Buffalo Chicken Sandwich offers a tasty combination of flavor and nutrition. With a good source of protein and essential nutrients, it can contribute positively to a balanced diet. Enjoying this sandwich in moderation allows for satisfying cravings while maintaining nutritional goals.


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