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ArbyʼS Brisket Calories

Do you know how many calories are in Arby’s brisket? Learn about the nutritional facts and calories in this popular fast food item today!

Arby’s brisket is a delicious treat, especially for meat lovers.

Each serving packs in plenty of flavor, but it also contains a notable amount of calories.

Being mindful of your caloric intake is essential for maintaining a balanced diet, and knowing the calories in Arby’s brisket can help you make informed choices.

Whether you’re enjoying it as part of a meal or on its own, grasping the nutritional aspects is beneficial.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories450

Total Fat 22 g 34%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1550 mg 68%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Total Sugars 4 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2.7 mg 15%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s brisket?

Walking
47 minutes

Jogging
35 minutes

Biking
29 minutes

FAQs

How many calories are in Arby’s brisket?
Arby’s brisket contains approximately 450 calories per sandwich.
Is Arby’s brisket a healthy option?
While it offers protein, it is high in sodium and saturated fat, so moderation is key.
What nutrients are in Arby’s brisket?
Key nutrients include protein, fat, and carbohydrates, with a notable amount of sodium.
Can I customize my Arby’s brisket order?
Yes, you can add or remove toppings according to your preference.
What is the best way to enjoy Arby’s brisket?
Pair it with a side of salad to balance out the meal.

Verdict

Arby’s brisket is a tasty option that provides a substantial amount of protein alongside some essential nutrients.

However, due to its higher calorie content and sodium levels, it’s best enjoyed in moderation.

Incorporating this delicious dish into a balanced diet can satisfy cravings while still aligning with nutritional goals.

Just remember to pair it with healthier sides for the best results.


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