Arbyʼs Bread

Do you know what makes Arby’s bread so special? Discover the nutritional benefits and characteristics that set it apart from other fast-food options!

Arby’s bread is a staple of the popular fast-food chain, known for its unique flavor and texture. Made from a blend of quality ingredients, it complements the savory meats and tasty toppings that Arby’s is famous for. Each bite promises a satisfying crunch, making it a delightful choice for sandwich lovers. This bread also offers nutritional benefits, contributing to a well-rounded meal experience. It’s important to consider how this bread fits into your overall diet, especially if you’re mindful of your caloric intake and nutrient balance.

Nutrition Facts

Serving Size 1 sandwich (100g)

Amount Per Serving

Calories250

Total Fat	3.5 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Total Carbohydrate	46 g	17%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s bread?

Walking

29 minutes

Jogging

24 minutes

Biking

20 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in Arby’s bread?

Arby’s bread consists of enriched flour, water, yeast, and various seasonings to enhance flavor.

Are there healthier options at Arby’s?

Yes, Arby’s offers salads and lighter menu items for those seeking healthier alternatives.

How many calories does a roast beef sandwich with Arby’s bread contain?

A roast beef sandwich with Arby’s bread typically contains around 450 calories.

Can I customize my sandwich at Arby’s?

Definitely! Arby’s allows customers to customize their sandwiches to fit their taste preferences.

Is Arby’s bread suitable for vegetarians?

Yes, Arby’s bread is suitable for vegetarians but check for specific sandwich ingredients to ensure there are no meat items.

Final Words

Arby’s bread provides a flavorful, satisfying base for various sandwiches, making it a popular choice for many. With moderate calories, a balance of protein and carbohydrates, and essential nutrients, it can be part of a healthy diet when consumed in moderation. Enjoying Arby’s bread as part of a meal offers not just taste but also nutritional value, contributing to a fuller and more balanced dining experience.