Arbyʼs Bourbon

Do you really know how many calories are in Arby’s Bourbon? Uncover surprising facts about this popular menu item and its nutritional benefits.

Arby’s Bourbon offers a uniquely flavorful experience that tantalizes the taste buds. This centerpiece of their menu showcases a rich blend of flavors, making it a popular choice among patrons. It combines the sweetness of bourbon with succulent meats, creating a dish that not only satisfies cravings but also provides nutritional value. With a proper serving size, you can enjoy this delight while keeping an eye on your dietary needs.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories400

Total Fat	20.00 g	30%
Saturated Fat	8.0 g	40%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	900 mg	39%
Total Carbohydrate	36.00 g	12%
Dietary Fiber	1 g	4%
Total Sugars	10 g	0%
Protein	25.00 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	2.0 mg	10%
Potassium	800 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Bourbon?

Walking

40 minutes

Jogging

30 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in Arby’s Bourbon?

An Arby’s Bourbon sandwich contains approximately 400 calories.

What are the main nutritional benefits?

It provides valuable protein along with essential fats and carbohydrates, contributing to a balanced diet.

Is it suitable for a healthy diet?

When consumed in moderation, it can fit into a healthy diet focused on protein and flavor.

Can I customize my order?

Yes, Arby’s allows for modifications to balance the sandwich to your dietary preference.

Are there healthier options?

Arby’s offers salads and other leaner meat options if you’re looking to reduce calories.

Final Words

Arby’s Bourbon is a flavorful choice that delivers substantial protein and a host of essential nutrients. With its taste appeal and nutritional profile, it can be a satisfying component of a balanced diet. Moderation and thoughtful consumption are key to enjoying this menu item while maintaining a healthy lifestyle.