ArbyʼS Beef Gyro Calories

Do you really know how many calories are in Arby’s Beef Gyro? Explore the details that might surprise you and learn why knowing these counts matters.

When it comes to fast food options, Arby’s Beef Gyro stands out with its unique flavor profile and nutritional offerings. With fresh ingredients wrapped in warm pita bread, it promises both taste and satisfaction.

However, it’s essential to grasp its caloric content. How many calories are packed in this delightful meal? Let’s break down the details to ensure you can enjoy the tasty gyro while making informed dietary choices.

Nutrition Facts

Serving Size 1 sandwich (246g)

Amount Per Serving

Calories450

Total Fat	22 g	34%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	1,020 mg	44%
Total Carbohydrate	41 g	14%
Dietary Fiber	2 g	8%
Total Sugars	2 g	3%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Beef Gyro?

Walking

46 minutes

Jogging

25 minutes

Biking

36 minutes

FAQs

How many calories are in an Arby’s Beef Gyro?

An Arby’s Beef Gyro contains approximately 450 calories.

What is the primary protein source in the Beef Gyro?

The primary protein source in Arby’s Beef Gyro is beef, providing a hearty source of protein.

Are there healthier options on the menu?

Yes, Arby’s offers salads and other grilled options that can be lower in calories and fats.

Can I customize my Beef Gyro?

Absolutely! You can adjust toppings or remove ingredients to fit your dietary preferences.

Verdict

Arby’s Beef Gyro provides a savory and satisfying meal option, with notable protein content and a balanced mix of nutrients. Including it occasionally can enrich your meal plan when balanced with other foods. Enjoy in moderation as part of a diverse diet to make the most of this flavorful dish.