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ArbyʼS Beef Brisket

Do you really know how many calories are in Arby’s Beef Brisket? Discover surprising insights into its nutritional profile and health benefits.

Arby’s Beef Brisket is a delight for meat lovers, offering a savory, smoky flavor that keeps patrons coming back for more. This succulent sandwich not only satisfies cravings but also packs a nutritional punch.

With its robust taste and tenderness, it’s a perfect option for a satisfying meal. Exploring its components helps grasp the motivations behind its popularity while emphasizing its role in a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories450

Total Fat 23 g 35%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1160 mg 50%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 32 g 64%
Vitamin D 0%
Calcium 0%
Iron 2 mg 11%
Potassium 600 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Beef Brisket?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Arby’s Beef Brisket?
A standard serving contains approximately 450 calories.
What are the health benefits of beef brisket?
Beef brisket is a great source of protein, iron, and essential vitamins.
Is Arby’s Beef Brisket suitable for a low-carb diet?
While it contains some carbohydrates, the protein content may make it suitable for moderate low-carb diets.
Can I customize my beef brisket sandwich?
Yes, you can add or remove toppings according to your preferences.
What sides pair well with Arby’s Beef Brisket?
Classic sides like fries, onion rings, or coleslaw complement the meal well.

Verdict

Arby’s Beef Brisket stands out as a robust sandwich option, rich in protein and essential nutrients. Incorporating it into a balanced diet is easily achievable when enjoyed alongside healthy sides. Balance is key, ensuring that it complements your overall dietary choices while satisfying your palate.


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