Arbyʼs Beef And Cheddar No Bun

Do you really know how many calories are in Arby’s Beef and Cheddar without the bun? Learn about its nutritional value and health benefits today.

Arby’s Beef and Cheddar without the bun offers a unique twist on a classic fast-food favorite while catering to those looking for lower carbohydrates.

This hearty meal features tender roast beef topped with tangy cheddar sauce, delivering both flavor and protein in each bite.

Enjoying Arby’s Beef and Cheddar without the bun not only curbs your carb intake but also supports your dietary preferences without sacrificing taste.

Nutrition Facts

Serving Size 1 sandwich (250g)

Amount Per Serving

Calories450

Total Fat	25 g	38%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	1020 mg	44%
Total Carbohydrate	18 g	6%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	40 g	80%
Vitamin D	–	0%
Calcium	440 mg	35%
Iron	3 mg	15%
Potassium	600 mg	13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Beef and Cheddar without bun?

Walking

39 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Arby’s Beef and Cheddar without the bun?

Arby’s Beef and Cheddar without the bun contains approximately 450 calories.

Is Arby’s Beef and Cheddar healthy?

It can be a healthy option thanks to its high protein content and lower carbohydrate load when served without the bun.

What is the main ingredient in Arby’s Beef and Cheddar?

The primary ingredient is high-quality roast beef topped with cheddar cheese sauce.

Can I customize my Arby’s Beef and Cheddar?

Yes, you can customize it by asking for extra toppings or different sauces to enhance flavor.

Is Arby’s Beef and Cheddar suitable for keto diets?

Yes, it can fit into a keto diet when enjoyed without the bun due to its low carbohydrate content.

Final Words

Arby’s Beef and Cheddar without the bun is a flavorful choice for those looking to reduce carbs while still enjoying a hearty meal. With impressive protein content and essential nutrients, this option contributes to a balanced diet. Incorporating it into your meal plan can support dietary goals without sacrificing taste.