Arbyʼs Bacon Beef And Cheddar
Arby’s Bacon Beef and Cheddar sandwich has captured the hearts of fast-food lovers everywhere.
This delightful creation combines tender beef, crispy bacon, and a melty cheddar cheese sauce, all brought together on a soft bun.
But beyond its mouthwatering flavors, this sandwich also packs a nutritional punch.
Whether you’re looking to satisfy your cravings or fuel your day, the Bacon Beef and Cheddar offers a hearty choice.
Let’s take a closer look at its key nutrition, serving size, and health benefits.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories450
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,340 mg | 58% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 7% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 600 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Arby’s Bacon Beef and Cheddar?
FAQs
Verdict
Arby’s Bacon Beef and Cheddar is a satisfying choice that packs a flavorful punch. With a good amount of protein and essential nutrients, it can fit into a balanced diet when consumed occasionally. Its rich taste and hearty ingredients make it a popular fast-food option, but be mindful of its sodium and fat levels.
