ArbyʼS 4 For 4

Curious about the Arby’s 4 for 4 meal deal? Uncover insights on caloric content, nutritional value, and why it’s a popular choice for fast food lovers.

Arby’s 4 for 4 offers a variety of delicious fast food options at an incredibly low price. This meal deal, featuring a selection of sandwiches, sides, and drinks, caters to those looking for an affordable yet satisfying experience. Each item packs flavor while providing a convenient way to enjoy a meal on the go. Whether you’re a fan of classic roast beef or crispy chicken, this combo has something to tickle your taste buds and fit your budget.

Nutrition Facts

Serving Size 1 Arby’s 4 for 4 meal

Amount Per Serving

Calories450

Total Fat	21 g	32%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	800 mg	35%
Total Carbohydrate	45 g	15%
Dietary Fiber	3 g	11%
Total Sugars	4 g	8%
Protein	19 g	38%
Vitamin D	0 mcg	0%
Calcium	120 mg	10%
Iron	2 mg	10%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking

45 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

25 minutes

FAQs

How many calories are in Arby’s 4 for 4?

Arby’s 4 for 4 meal offers around 450 calories, depending on the specific items chosen.

What items can I choose in the 4 for 4?

You can select various sandwiches, sides, and a drink for the price, allowing plenty of tasty combinations.

Is the 4 for 4 meal a good value?

Yes, it offers a filling meal for a very reasonable price, making it budget-friendly.

Are there healthier options available?

While the 4 for 4 is delicious, you may want to consider Arby’s salads or lighter menu options for a healthier choice.

Can I customize my meal?

Yes, there are options to customize your sandwiches and sides to suit your personal preferences.

Final Words

Arby’s 4 for 4 meal provides a blend of flavors and convenience at a budget-friendly price. Its balanced nutritional profile includes protein, essential fats, and carbohydrates. Enjoying this meal can be part of a varied diet, offering a quick option while still maintaining satisfaction. Make it a treat within your overall healthy eating plan.