Nutrition Menu For Buffalo Wild Wings

Are you curious about the nutritional value of Buffalo Wild Wings’ menu? Discover surprising insights that could change your dining experience!

Buffalo Wild Wings is a popular spot for sports enthusiasts and food lovers alike. With its vibrant atmosphere and diverse menu, many often wonder about the nutritional aspects of their favorite wings and snacks.

In the midst of flavorful sauces and hefty portions, it’s vital to understand the nutrition menu available. Let’s uncover the nutritional benefits, typical serving sizes, and key nutrients found in the offerings at Buffalo Wild Wings.

Get ready to learn how to enjoy these delicious options while keeping your health goals in check.

Nutrition Facts

Serving Size 10 wings (100g)

Amount Per Serving

Calories400

Total Fat	30 g	46%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1000 mg	43%
Total Carbohydrate	15 g	5%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	12%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of wings?

Walking

31 minutes

Jogging

25 minutes

Biking

33 minutes

Swimming

28 minutes

FAQs

What is the average calorie count per serving for wings at Buffalo Wild Wings?

On average, a serving of wings contains about 400 calories.

Are there healthier options on the Buffalo Wild Wings menu?

Yes, Buffalo Wild Wings offers grilled options and salads that are lower in calories and fat.

What kind of sauces are available and how do they impact nutrition?

Buffalo Wild Wings has a wide range of sauces, some of which can add significant calories and sodium, while others are lighter.

Can I make substitutions for healthier choices?

Absolutely! Many dishes can be customized for healthier alternatives.

Is it possible to enjoy Buffalo Wild Wings while maintaining a healthy diet?

Yes, by being mindful of portion sizes and selecting lower-calorie options, you can indulge responsibly.

Conclusion

Buffalo Wild Wings offers a delicious array of menu items that can be enjoyed as part of a balanced diet. Understanding portion sizes and nutritional content helps you make healthier choices while relishing your favorite flavors. With options like grilled wings and healthy sides, it’s possible to enjoy dining out without compromising your health goals. Dive into the vibrant atmosphere and tasty meals at Buffalo Wild Wings without guilt!