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Mozzarella Sticks Buffalo Wild Wings

Do you ever wonder how mozzarella sticks at Buffalo Wild Wings stack up nutritionally? Discover surprising facts about this popular snack, including calories and more!

Mozzarella sticks from Buffalo Wild Wings are a popular appetizer loved by many.

These cheesy delights are crispy on the outside and gooey inside, making them a satisfying treat for any occasion.

Packed with flavor, they can easily become a favorite when ordering out.

Understanding their nutritional content can help you make better choices when indulging in this fried favorite.

Let’s take a closer look at the nutrition facts and benefits you might not know about.

Nutrition Facts

Serving Size 1 serving (6 pieces, 180g)

Amount Per Serving

Calories540

Total Fat 36.00 g 55%
Saturated Fat 14.00 g 70%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,020 mg 44%
Total Carbohydrate 33.00 g 12%
Dietary Fiber 2 g 8%
Total Sugars 2 g 2%
Protein 20.00 g 40%
Vitamin D 0 mcg 0%
Calcium 500 mg 38%
Iron 1 mg 6%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off 540 calories from mozzarella sticks?

Walking
120 minutes

Jogging
50 minutes

Biking
45 minutes

Swimming
60 minutes

FAQs

How many calories are in Buffalo Wild Wings mozzarella sticks?
A serving of Buffalo Wild Wings mozzarella sticks contains approximately 540 calories.
Are there healthier options on their menu?
Yes, Buffalo Wild Wings offers salads and grilled items which are typically lower in calories.
What’s the main protein source in mozzarella sticks?
The primary protein source in mozzarella sticks is the cheese.
Can I order mozzarella sticks as a gluten-free option?
Unfortunately, mozzarella sticks are not available as a gluten-free option at Buffalo Wild Wings.
How can I enjoy mozzarella sticks without the extra calories?
Consider sharing a serving, or pairing them with a healthier side salad to balance your meal.

Verdict

Mozzarella sticks from Buffalo Wild Wings can be a tasty treat when enjoyed in moderation.

While they bring significant protein and calcium to the table, they are also high in fat and sodium.

Thinking about incorporating them into a balanced diet? Pair with healthier options.

Enjoy the gooey goodness while being conscious of your overall nutritional intake.


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