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Buffalo Wild Wings Side Salad

Do you really know how many nutrients are packed into Buffalo Wild Wings’ side salad? Discover how this flavorful option contributes to a balanced diet.

Buffalo Wild Wings’ side salad is not just a mere afterthought; it’s a nutrient-dense addition to your meal. This vibrant dish features crisp greens, colorful veggies, and a choice of dressings, making it both delicious and wholesome.

Whether you’re watching your calorie intake or simply looking for a healthier option to complement those famous wings, this side salad is a delightful choice. With its tasty ingredients, it serves as a great source of essential vitamins while being relatively low in calories.

Nutrition Facts

Serving Size 1 Side Salad (150g)

Amount Per Serving

Calories80

Total Fat 4.5 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 150 mg 7%
Total Carbohydrate 10 g 4%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 5%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings side salad?

Walking
20 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in the Buffalo Wild Wings side salad?
The side salad typically includes mixed greens, cherry tomatoes, cucumbers, and a variety of dressings.

Is the Buffalo Wild Wings side salad a healthy option?
Yes, it is low in calories and packed with vitamins and minerals, making it a healthy choice when paired with higher-calorie options.

Can I customize my side salad?
Absolutely! You can add proteins like chicken or shrimp, and choose from a variety of dressings to suit your taste.

How many calories are in the Buffalo Wild Wings side salad?
A typical serving has around 80 calories, making it a great low-calorie option.

What dressing options are available for the side salad?
They offer a variety of dressings, including ranch, blue cheese, Italian, and honey mustard.

Verdict

The Buffalo Wild Wings side salad is a fantastic way to incorporate more veggies into your diet without adding too many calories. Full of essential nutrients and flavor, it complements a variety of dishes and fits well into a balanced diet. Don’t overlook this delightful option next time you’re at Buffalo Wild Wings!


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