Buffalo Wild Wings Sauce Nutrition

Discover surprising facts about Buffalo Wild Wings sauce nutrition. Do you really know how many calories and nutrients are in your favorite sauce?

Buffalo Wild Wings sauce is a popular choice for wings lovers, but have you ever considered its nutritional content?

Understanding the nutritional value of this tangy sauce can help you make informed dining choices.

From calorie counts to fat and sodium levels, knowing what you’re consuming enhances your enjoyment.

Dive into the details of Buffalo Wild Wings sauce nutrition and uncover how it fits into a balanced diet.

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories140

Total Fat	14 g	22%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	350 mg	15%
Total Carbohydrate	2 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings sauce?

Walking

19 minutes

Jogging

15 minutes

Biking

14 minutes

Swimming

25 minutes

FAQs

How many calories are in Buffalo Wild Wings sauce?

A serving of Buffalo Wild Wings sauce contains approximately 140 calories.

Is Buffalo Wild Wings sauce high in sodium?

Yes, Buffalo Wild Wings sauce has a sodium content of about 350 mg per serving, which is relatively high.

What are the main ingredients in Buffalo Wild Wings sauce?

The main ingredients typically include vinegar, cayenne pepper, and various spices.

Can I use Buffalo Wild Wings sauce in cooking?

Absolutely! Buffalo Wild Wings sauce can be used in various recipes, including marinades and dressings.

Is there a healthier option available?

While Buffalo Wild Wings sauce is flavorful, consider using it in moderation or look for lower-sodium alternatives.

Verdict

Buffalo Wild Wings sauce can add a burst of flavor to meals, but it’s essential to be mindful of its nutritional content. With a relatively high fat and sodium level, using this sauce sparingly is wise, especially if you’re watching your intake. It fits into a balanced diet when combined with healthier food choices, ensuring you can still enjoy great taste without overindulging.