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Buffalo Wild Wings Grilled Chicken Wrap

Do you really know how many calories are in a Buffalo Wild Wings Grilled Chicken Wrap? Discover surprising facts about its nutrition and health benefits.

The Buffalo Wild Wings Grilled Chicken Wrap is a mouthwatering option that balances flavor with nutrition. Packed with grilled chicken, fresh veggies, and savory sauces, it offers a satisfying meal in every bite.

With its crunchy exterior and delicious fillings, this wrap is not just a treat for your taste buds; it’s also a nutritious choice.

Ideal for those seeking a flavorful yet healthy meal, the Grilled Chicken Wrap combines protein and vital nutrients, making it a go-to for health-conscious diners.

Nutrition Facts

Serving Size 1 wrap (250g)

Amount Per Serving

Calories490

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1120 mg 49%
Total Carbohydrate 46 g 17%
Dietary Fiber 3 g 11%
Total Sugars 3 g 6%
Protein 36 g 72%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2 mg 11%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
42 minutes

Jogging
36 minutes

Biking
22 minutes

Swimming
32 minutes

FAQs

How many calories are in a Buffalo Wild Wings Grilled Chicken Wrap?
A Buffalo Wild Wings Grilled Chicken Wrap contains approximately 490 calories.

What ingredients are in the Grilled Chicken Wrap?
The wrap includes grilled chicken, fresh vegetables, sauces, and a flour tortilla.

Is the wrap a healthy option?
Yes, it is relatively healthy as it provides lean protein from chicken and fiber from vegetables.

Can I customize my wrap?
Absolutely! You can choose different sauces and toppings to customize your wrap.

Is it high in sodium?
Yes, it contains a significant amount of sodium, so consider it if you are watching your sodium intake.

Verdict

The Buffalo Wild Wings Grilled Chicken Wrap offers a delicious balance of flavor and nutrition, making it a great option for those seeking a satisfying meal. With high protein content, vitamins, and minerals, it contributes positively to a balanced diet. Enjoying this wrap can support your nutritional goals, as long as it is consumed in moderation and balanced with other healthy food choices.


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