Buffalo Wild Wings Chicken Tender Salad

Do you really know how many nutritional benefits are packed in Buffalo Wild Wings Chicken Tender Salad? Discover the surprising facts about this delicious salad!

Buffalo Wild Wings Chicken Tender Salad brings together the best of both worlds: crispy chicken tenders and fresh greens.

This salad is not only a delightful meal but also a healthy option for food lovers.

Loaded with nutrients, it’s a guilt-free choice that satisfies your hunger without sacrificing flavor.

Whether you enjoy it as a lunch option or a light dinner, this salad perfectly balances wellness and taste.

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories550

Total Fat	30.00 g	38%
Saturated Fat	5.0 g	25%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	1300 mg	57%
Total Carbohydrate	45 g	16%
Dietary Fiber	4 g	14%
Total Sugars	8 g	0%
Protein	38 g	76%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	2.5 mg	14%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories does the Buffalo Wild Wings Chicken Tender Salad contain?

The Buffalo Wild Wings Chicken Tender Salad has approximately 550 calories per serving.

Is the chicken in the salad grilled or fried?

The chicken tenders in this salad are typically fried for added crispiness.

Can I customize the salad?

Yes, you can customize the salad by choosing your preferred vegetables and dressing.

What is the main nutritional benefit of this salad?

This salad provides a significant amount of protein, healthy fats, and essential vitamins from the vegetables, making it nutritious.

Is the Buffalo Wild Wings Chicken Tender Salad a good option for weight loss?

It can be a satisfying option, but be mindful of portion sizes and dressings to manage calorie intake.

Conclusion

Buffalo Wild Wings Chicken Tender Salad is a delightful blend of taste and nutrition, offering a protein-packed meal that supports your dietary goals. Its combination of greens, crispy chicken, and nutritious toppings makes it an excellent choice for those seeking a balanced meal. Enjoy this salad as part of a well-rounded diet to reap its many health benefits.