Buffalo Wild Wings Boneless Wings Nutrition

Do you know how many calories are in Buffalo Wild Wings boneless wings? Discover surprising nutrition facts and insights that could change your snack game.

Buffalo Wild Wings boneless wings are a popular choice for game days and casual dining. These mouthwatering bites bring flavor and satisfaction, but what about their nutrition?

While they are known for their delicious sauces and crispy texture, understanding their nutritional content is vital for making informed choices.

Whether you’re counting calories or looking for protein, exploring the nutrition facts of boneless wings can enhance your dining experience.

Nutrition Facts

Serving Size 10 pieces (150g)

Amount Per Serving

Calories440

Total Fat	25.00 g	32%
Saturated Fat	5.0 g	25%
Trans Fat	0.0 g	0%
Cholesterol	70 mg	23%
Sodium	1,290 mg	56%
Total Carbohydrate	28.00 g	10%
Dietary Fiber	1 g	4%
Total Sugars	2 g	0%
Protein	33.00 g	66%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	400 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Buffalo Wild Wings boneless wings?

Walking

54 minutes

Jogging

25 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What is the calorie count of Buffalo Wild Wings boneless wings?

Buffalo Wild Wings boneless wings contain approximately 440 calories per 10 pieces.

How much protein is in boneless wings?

A serving of boneless wings has around 33 grams of protein, making them a decent protein source.

Are boneless wings a healthy choice for a snack?

While they offer protein, boneless wings are also high in calories and sodium. Moderation is key.

What dipping sauces pair well with boneless wings?

Buffalo sauce, ranch, and blue cheese are popular dipping sauces that enhance the flavor of boneless wings.

Can boneless wings fit into a balanced diet?

Yes, they can fit into a balanced diet when eaten in moderation and paired with healthier sides.

Final Words

Buffalo Wild Wings boneless wings offer a tasty option for poultry lovers while providing a healthy dose of protein. Recognizing their calorie content and sodium levels ensures you make informed choices during mealtime. Enjoy these wings occasionally to maintain a balanced diet without sacrificing flavor!