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Spicy Chicken Sandwich Burger King Calories

Do you really know how many calories are in a spicy chicken sandwich from Burger King? Explore the surprising nutritional facts that you might be missing.

The spicy chicken sandwich from Burger King has gained popular attention for its flavor and satisfying crunch. Each sandwich provides a hearty indulgence but also comes with essential nutritional information.

When considering a fast-food option, knowing the spicy chicken sandwich calories can help you make informed choices.

This guide will share the details regarding calorie content, macronutrient distribution, and the potential health benefits of incorporating it into your diet.

Nutrition Facts

Serving Size 1 sandwich (226g)

Amount Per Serving

Calories650

Total Fat 34 g 44%
Saturated Fat 6 g 30%
Trans Fat 1 g 5%
Cholesterol 66 mg 22%
Sodium 1290 mg 56%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 31 g 62%
Vitamin D – 0%
Calcium 83 mg 6%
Iron 2 mg 10%
Potassium 565 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the spicy chicken sandwich?

Walking
31 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
23 minutes

FAQs

How many calories are in Burger King’s spicy chicken sandwich?
The spicy chicken sandwich contains approximately 650 calories.
Is the spicy chicken sandwich a healthy option?
While it provides protein, the sandwich is high in sodium and fat; moderation is key.
Can I modify the spicy chicken sandwich?
Yes, you can request alterations, such as removing mayonnaise or adding extra toppings.
What are the main components of the sandwich?
The sandwich features a spicy chicken fillet, lettuce, and mayonnaise on a toasted bun.
Are there lighter menu choices at Burger King?
Yes, there are various salads and grilled chicken options available.

Conclusion

Adding a spicy chicken sandwich to your diet can satisfy cravings while providing protein. It’s essential, however, to balance this indulgence with healthier foods and physical activity for overall wellness. Enjoy this tasty option in moderation for a fulfilling and flavorful experience.


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