1734033020

Smoothie Burger King

Do you really know how many calories are in a Burger King smoothie? Uncover the surprising nutrition facts and benefits of this popular drink!

Smoothies at Burger King are a delicious way to refresh while providing nutritional value. Full of fruits and sometimes vegetables, these smoothies are often blended with yogurt or juice. Their taste can range from sweet tropical blends to berry favorites, catering to a diverse palate. These beverages not only provide hydration but also essential vitamins and minerals. For those looking for a nutritious option, a smoothie from Burger King can fit nicely within a balanced diet.

Nutrition Facts

Serving Size 1 medium smoothie (300g)

Amount Per Serving

Calories250

Total Fat 2.5 g 3%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 25 mg 1%
Total Carbohydrate 58 g 21%
Dietary Fiber 4 g 14%
Total Sugars 45 g 90%
Protein 4 g 8%
Vitamin D 0%
Calcium 150 mg 15%
Iron 0.5 mg 3%
Potassium 350 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of smoothie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King smoothie?
A medium smoothie contains approximately 250 calories.
What fruits are typically used in Burger King smoothies?
Common fruits include strawberries, bananas, and mangoes, often blended with yogurt or juice.
Are smoothies at Burger King healthy?
They can be a refreshing option, but watch for added sugars; choosing fruit-based blends is generally healthier.
Can I customize my smoothie?
Yes, customers can often request to modify ingredients to suit their tastes and dietary needs.
Are there vegan smoothie options?
Yes, some smoothies can be made vegan by omitting dairy-based ingredients.

Final Words

Burger King’s smoothies offer a tasty option that can be integrated into a nutritious diet. Packed with fruits and often containing added vitamins, they can serve as a refreshing treat. However, always keep an eye on added sugars to maximize their health benefits. Smoothies are a great way to enhance your fruit intake while enjoying a flavorful experience.


Similar Posts