Small Burger King Fries
Small Burger King fries are a favorite indulgence for many fast food lovers. These crispy, golden-brown delights not only satisfy cravings but also include nutritional elements worth noting. Typically served in a humble portion, they contribute to one’s overall caloric intake while providing some essential nutrients. Whether you’re enjoying them as a side or a snack, being aware of their nutritional content can help you make informed choices about your diet.
Nutrition Facts
Serving Size 1 small serving (68g)
Amount Per Serving
Calories220
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 322 mg | 14% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 600 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Final Words
Small Burger King fries can provide a delicious crunch and some nutritional value, particularly if enjoyed in moderation. With a modest calorie count and some essential nutrients, they can fit into a balanced diet. Pairing them with healthier menu items, such as salads or grilled proteins, can help maintain overall dietary goals.
