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Sausage Biscuit Burger King

Do you really know how many calories are in the Sausage Biscuit from Burger King? Discover surprising facts about this popular breakfast item!

The Sausage Biscuit from Burger King is a hearty, satisfying choice for breakfast lovers. Many enjoy its flaky biscuit paired with savory sausage.

But beyond its delicious flavor, it offers valuable nutritional benefits that make it an appealing option for breakfast.

Each bite delivers a tasty mix of protein, carbohydrates, and fats, ensuring you feel full and energized for the day ahead. Let’s take a closer look at the Sausage Biscuit’s nutritional profile and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Sausage Biscuit (105g)

Amount Per Serving

Calories290

Total Fat 18 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 900 mg 39%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 9 g 18%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 220 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Sausage Biscuit?

Walking
29 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
23 minutes

FAQs

How many calories are in a Sausage Biscuit from Burger King?
A Sausage Biscuit contains approximately 290 calories.
What are the main nutritional benefits of a Sausage Biscuit?
It offers a balance of protein, fats, and carbohydrates, making it a filling meal option.
Is the Sausage Biscuit a healthy option?
While it provides nutrients, it’s also high in sodium and calories, so moderation is key.
Can I customize my Sausage Biscuit?
Yes, you can request modifications or add toppings to tailor it to your preferences.
Are there lighter choices available at Burger King?
Yes, Burger King provides salads and other lighter alternatives for health-conscious diners.

Final Words

The Sausage Biscuit from Burger King can be appreciated not only for its delicious taste but also for its nutritional content.

Containing protein, fats, and carbs, it fuels your morning.

When incorporated into a varied diet, it can complement overall health, especially when enjoyed in moderation.

Balance is essential to benefit from such indulgent yet satisfying foods.


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