Medium Fries Burger King Calories

Do you really know how many calories are in a medium fries from Burger King? Get insights into their calorie content and nutritional value!

When indulging in fast food, curiosity about the nutritional impact often arises. Burger King’s medium fries are a popular choice, and it’s essential to know their calorie count and health implications. Typically, a serving size offers a delightful taste with a noteworthy calorie contribution, making it vital to grasp the nutritional benefits. In this article, we will highlight the calorie content, serving size, and essential nutrients to aid informed dietary choices.

Nutrition Facts

Serving Size 1 medium fries (113g)

Amount Per Serving

Calories365

Total Fat	17 g	22%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	280 mg	12%
Total Carbohydrate	54 g	20%
Dietary Fiber	5 g	18%
Total Sugars	0 g	0%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.6 mg	9%
Potassium	570 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of medium fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a serving of medium fries?

A serving of medium fries from Burger King contains approximately 365 calories.

What is the primary fat source in medium fries?

The primary fat source in medium fries comes from the frying oil used for cooking.

Are Burger King’s fries gluten-free?

Yes, Burger King’s fries are gluten-free.

Can I enjoy fries and maintain a healthy diet?

Yes, fries can be enjoyed in moderation as part of a balanced diet.

What are the health considerations for eating fries?

Moderate consumption is key; fries are high in calories and fat, so balance with healthier options.

Final Words

Medium fries from Burger King provide a savory and satisfying experience but come with notable calorie content. With approximately 365 calories, understanding their nutritional impact becomes crucial in making informed dietary decisions. Pairing fries with healthier options can help maintain balance in your meals, allowing you to indulge while remaining mindful of your nutrition.