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Italian Crispy Chicken Burger King

Do you really know how many calories are in an Italian crispy chicken from Burger King? Discover surprising facts about this popular fast food item and its nutritional value.

The Italian crispy chicken burger from Burger King is a delightful treat that brings a taste of Italy to the fast food scene. This crispy chicken sandwich is packed with flavor, making it a favorite among burger enthusiasts.

With a perfectly seasoned chicken fillet, marinara sauce, and melted mozzarella cheese, it’s hard to resist its allure.

Beyond its mouthwatering taste, this burger offers important nutritional benefits that can fit into a balanced diet.

Nutrition Facts

Serving Size 1 large Italian crispy chicken sandwich (205g)

Amount Per Serving

Calories650

Total Fat 34 g 52%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1090 mg 47%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 8%
Total Sugars 8 g 16%
Protein 40 g 80%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 750 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
21 minutes

Jogging
18 minutes

Biking
15 minutes

Swimming
12 minutes

FAQs

How many calories are in the Italian crispy chicken burger?
The Italian crispy chicken burger contains approximately 650 calories.
What are the main ingredients in the Italian crispy chicken?
The main ingredients include a crispy chicken fillet, marinara sauce, and mozzarella cheese.
Is the Italian crispy chicken burger suitable for a balanced diet?
While tasty, it should be consumed in moderation as part of a balanced diet due to its calorie and sodium content.
Can I customize my Italian crispy chicken burger?
Yes, you can customize the toppings and sauces according to your preference.
Are there healthier options available at Burger King?
Yes, Burger King offers salads and grilled options that may have lower calorie counts.

Final Words

The Italian crispy chicken burger is both flavorful and filling, making it a popular choice.

Packed with protein and essential nutrients, it can play a role in a balanced diet when consumed mindfully.

Enjoy this tempting option occasionally while balancing it with lighter meals and regular exercise for optimal health benefits.


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