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How Many Calories In A Burger King Double Cheeseburger

Do you really know how many calories are in a Burger King Double Cheeseburger? Discover surprising facts about its nutritional value.

A Burger King Double Cheeseburger is a popular choice for many fast-food lovers.

With two juicy beef patties and cheese, it packs a flavor punch.

However, it’s essential to be aware of its calorie content and overall nutrition.

This classic burger offers convenience but also carries a significant calorie count, making it crucial for those tracking their dietary intake to take note.

Nutrition Facts

Serving Size 1 burger (227g)

Amount Per Serving

Calories450

Total Fat 29.00 g 37%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 1050 mg 46%
Total Carbohydrate 33 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burger?

Walking
31 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Burger King Double Cheeseburger?
A Burger King Double Cheeseburger contains approximately 450 calories.
Are there healthier options at Burger King?
Yes, Burger King offers healthier alternatives, including salads and grilled chicken options that are lower in calories.
What nutrients are in a Burger King Double Cheeseburger?
This burger is a good source of protein and also contains significant levels of fat and sodium.
Can I customize my Burger King Double Cheeseburger?
Absolutely! You can customize it by adding or removing ingredients to fit your dietary preferences.
Is the Burger King Double Cheeseburger suitable for vegetarians?
No, it contains beef and is not suitable for vegetarians.

Verdict

A Burger King Double Cheeseburger can be a satisfying treat while also contributing a notable amount of protein to the diet.

However, it is crucial to consume it mindfully due to its high fat and sodium content.

Enjoying it occasionally as part of a balanced diet can help maintain overall health without depriving yourself of indulgence.


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