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How Many Calories In A Burger King Crispy Chicken Sandwich

Do you really know how many calories are in a Burger King Crispy Chicken Sandwich? Uncover surprising facts about this popular fast-food item and its nutritional aspects!

The Burger King Crispy Chicken Sandwich is a favorite among fast-food lovers, known for its crispy texture and delicious flavor. Many people enjoy it as a quick meal option, but how many calories does it contain?

Typically, a serving size of the Crispy Chicken Sandwich clocks in at around 657 calories. This information is important for those tracking their calorie intake or trying to maintain a balanced diet. Let’s take a closer look at its nutritional benefits and what to expect in each bite.

Nutrition Facts

Serving Size 1 sandwich (191g)

Amount Per Serving

Calories657

Total Fat 37 g 57%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 84 mg 28%
Sodium 1,143 mg 50%
Total Carbohydrate 54 g 20%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 28 g 56%
Vitamin D 0%
Calcium 23 mg 2%
Iron 1.9 mg 10%
Potassium 306 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
59 minutes

Jogging
27 minutes

Biking
21 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Crispy Chicken Sandwich?
A Burger King Crispy Chicken Sandwich contains approximately 657 calories.
What are the macronutrients in the sandwich?
The sandwich has about 28g of protein, 37g of fat, and 54g of carbohydrates.
Is there a healthier option available at Burger King?
Yes, Burger King offers salads and grilled items that contain fewer calories.
Can I remove ingredients to make it healthier?
Certainly! You can customize your sandwich by removing or substituting ingredients.
What is the role of chicken in the sandwich?
The chicken provides a substantial amount of protein, which is essential for muscle health and repair.

Verdict

The Burger King Crispy Chicken Sandwich provides a solid source of protein and can fit into a balanced diet when consumed in moderation. It’s important to be mindful of portion sizes and overall nutritional intake while enjoying this popular meal option. Balancing indulgence with nutritionally rich foods will help maintain a healthy lifestyle.


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