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How Many Calories Are In A Burger King Chicken Sandwich

Do you really know how many calories are in a Burger King chicken sandwich? Get surprising insights into this popular fast-food choice!

The Burger King chicken sandwich is a favorite among fast-food enthusiasts.

With its crispy chicken fillet and savory toppings, it delivers a satisfying meal.

But how many calories can you expect?

Each sandwich contains roughly 657 calories, along with essential nutrients that can play a role in your diet.

Keep reading to learn about its nutritional profile and how to enjoy it mindfully.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories657

Total Fat 34 g 44%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,200 mg 52%
Total Carbohydrate 38 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 40 g 80%
Vitamin D 0%
Calcium 40 mg 4%
Iron 2 mg 10%
Potassium 500 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Burger King chicken sandwich?
The main protein source in a Burger King chicken sandwich is the crispy chicken fillet.
Can I customize my Burger King chicken sandwich?
Absolutely! You can customize your sandwich by choosing your toppings or removing some ingredients.
Is the Burger King chicken sandwich suitable for vegetarians?
No, the Burger King chicken sandwich contains chicken and is not suitable for vegetarians.

Final Words

The Burger King chicken sandwich is a popular choice that delivers high calories and protein, but it also has a considerable amount of fat and sodium.

While it can be part of an occasional indulgence, incorporating such items mindfully into a balanced diet is key.

Careful attention to portion sizes and meal planning can help enjoy flavorful meals without compromising overall health.


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