Grilled Chicken Burger King

Do you really know how many calories are in a grilled chicken burger from Burger King? Uncover the nutritional insights that might surprise you.

Grilled chicken burgers from Burger King offer a delicious option for those seeking a healthier fast-food meal. They are made with tender, flame-grilled chicken, providing lean protein and essential nutrients. This burger is a favorite among health-conscious individuals who enjoy fast food without compromising on taste. It’s not only satisfying but also contributes positively to your diet. With a focus on nutrition, let’s explore what makes the grilled chicken burger a smart choice for your next meal.

Nutrition Facts

Serving Size 1 grilled chicken burger (160g)

Amount Per Serving

Calories400

Total Fat	12 g	15%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	790 mg	34%
Total Carbohydrate	35 g	13%
Dietary Fiber	2 g	7%
Total Sugars	4 g	8%
Protein	32 g	64%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.7 mg	9%
Potassium	460 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

16 minutes

Jogging

14 minutes

Biking

12 minutes

Swimming

15 minutes

FAQs

How many calories are in a grilled chicken burger from Burger King?

A grilled chicken burger contains approximately 400 calories.

What are the main health benefits of grilled chicken burgers?

Grilled chicken burgers provide lean protein, which can aid muscle development and weight management.

Is the grilled chicken burger healthier than a beef burger?

Generally, grilled chicken burgers are lower in fat and calories compared to traditional beef burgers.

Can I customize the grilled chicken burger?

Yes, you can customize your burger by adding or removing toppings according to your dietary preferences.

Are grilled chicken burgers gluten-free?

It depends on the bun used. Opt for a gluten-free bun to ensure it meets gluten-free standards.

Final Words

Grilled chicken burgers are an excellent source of lean protein and essential nutrients. They can fit seamlessly into a balanced diet, supporting overall health and wellness. Enjoy these burgers as a tasty alternative to red meat, making them a great choice at fast-food chains like Burger King.