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Garlic Burger King

Do you really know how nutritious the Garlic Burger from Burger King is? Find out surprising facts about this tasty yet unique fast food option!

The Garlic Burger from Burger King combines a juicy beef patty with flavorful garlic sauce, resulting in a delicious fast-food experience.

Many people enjoy the burst of garlic flavor that adds a unique twist to a classic burger.

But what about its nutritional content? Let’s look at the benefits, typical serving size, and calories to grasp its place in a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (245g)

Amount Per Serving

Calories800

Total Fat 45 g 58%
Saturated Fat 17 g 85%
Trans Fat 1 g 5%
Cholesterol 135 mg 45%
Sodium 1050 mg 46%
Total Carbohydrate 60 g 22%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 36 g 72%
Vitamin D – 0%
Calcium 300 mg 25%
Iron 3 mg 15%
Potassium 800 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Garlic Burger?

Walking
31 minutes

Jogging
37 minutes

Biking
26 minutes

Swimming
31 minutes

FAQs

How many calories are in the Garlic Burger?
A Garlic Burger contains approximately 800 calories.
What are the key ingredients in the Garlic Burger?
The key ingredients include a beef patty, garlic sauce, lettuce, and toppings of your choice.
Is the Garlic Burger spicy?
While it has a strong garlic flavor, it is not typically considered spicy.
Can I order a Garlic Burger without garlic sauce?
Yes, you can customize your order and request no garlic sauce.
Are there healthier options available at Burger King?
Absolutely! Burger King offers salads, grilled chicken sandwiches, and veggie options.

Final Words

The Garlic Burger from Burger King provides a flavorful, satisfying meal with a significant amount of protein and energy.

While it should be enjoyed in moderation due to its higher fat and sodium content, it can fit into a balanced diet.

Pair it with a side salad or fruit to enhance nutrition and enjoy its bold flavor without compromising your health goals.


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