French Toast Burger King

Do you really know how many calories are in the French Toast Sticks at Burger King? Explore surprising facts and nutrition information.

French Toast Sticks from Burger King bring a unique twist to breakfast favorites. Crisp on the outside and soft within, these sticks are perfect for those craving a sweet yet satisfying morning boost. Each stick is crafted to offer a delicious combination of flavors, making them a popular choice among fast-food lovers. Their convenience and delightful taste make them an attractive option for busy mornings or late-night snacks alike. Dive into the details about the nutritional aspects of these delicious treats and how they can fit into your overall diet.

Nutrition Facts

Serving Size 3 sticks (70g)

Amount Per Serving

Calories280

Total Fat	10.00 g	15%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	340 mg	15%
Total Carbohydrate	42 g	14%
Dietary Fiber	1 g	4%
Total Sugars	9 g	7%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	24 mg	2%
Iron	1.3 mg	7%
Potassium	142 mg	3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of French Toast Sticks?

Walking

27 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in French Toast Sticks?

A serving of three French Toast Sticks contains approximately 280 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a range of healthier items such as salads and grilled chicken sandwiches.

Can I customize my French Toast Sticks?

While French Toast Sticks come as a set item, you are free to pair them with different dips or sauces for a personal touch.

Are French Toast Sticks suitable for vegetarians?

Yes, French Toast Sticks are vegetarian-friendly options at Burger King.

What is the main ingredient in French Toast Sticks?

The main ingredient in French Toast Sticks is bread, typically dipped in a mix of milk and spices before frying.

Final Words

French Toast Sticks provide a delicious and convenient breakfast option. Though best enjoyed in moderation due to their calorie and sugar content, they can still be part of a balanced diet when paired with healthier sides like fruits. Incorporating these sticks while maintaining an overall healthy meal plan can benefit your mornings significantly.