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Calories In Burger King Vanilla Shake

Do you really know how many calories are in a Burger King vanilla shake? Discover essential insights into this popular treat’s calorie count and nutrition.

The Burger King vanilla shake is a creamy and delightful indulgence that many enjoy.

However, it’s crucial to be aware of its calorie content and nutritional value.

While shakes can be a tasty addition to your meal, keeping track of calories is important for a balanced diet.

This article highlights the calories in a Burger King vanilla shake, ensuring you are informed next time you crave a sweet treat.

Nutrition Facts

Serving Size 1 medium shake (355ml)

Amount Per Serving

Calories320

Total Fat 10 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 6%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Total Sugars 49 g 98%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King vanilla shake?

Walking
27 minutes

Jogging
23 minutes

Biking
21 minutes

FAQs

How many calories are in a Burger King vanilla shake?
A medium Burger King vanilla shake contains approximately 320 calories.
What are the health benefits of this shake?
While indulgent, the shake can be a source of calcium and is a delightful treat when enjoyed in moderation.
Is there a smaller size available?
Yes, Burger King offers different sizes for their shakes, including small and large options.
Can I customize my shake?
Absolutely! You can customize flavors and toppings according to your preference.
Are there alternatives for those watching their calorie intake?
Yes, consider lighter options like fruit smoothies available at Burger King.

Verdict

The Burger King vanilla shake stands as a delicious indulgence that provides a treat for the taste buds.

Despite its calorie count, it can fit into a balanced diet when consumed occasionally.

Being aware of its nutritional content allows for more informed eating habits.

Enjoying this shake in moderation ensures you can savor the flavor without overindulging.


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