Burger King Wraps Calories

Do you really know how many calories are in Burger King’s wraps? Uncover surprising facts about their nutritional content for a balanced meal choice.

Burger King wraps offer a quick, convenient meal option that many enjoy. However, it’s crucial to be aware of their calorie content and nutritional value.

Each wrap is designed to satisfy hunger while providing various flavors.

Keeping track of calories and nutrients helps maintain a balanced diet, especially when indulging in fast food.

Explore the calorie content of Burger King wraps and make informed decisions about your meal choices.

Nutrition Facts

Serving Size 1 large wrap (250g)

Amount Per Serving

Calories300

Total Fat	12.00 g	15%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	800 mg	35%
Total Carbohydrate	36.00 g	13%
Dietary Fiber	3 g	11%
Total Sugars	2 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whopper wrap?

Walking

31 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in a Burger King wrap?

A typical Burger King wrap contains approximately 300 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers salads and grilled options, lower in calories compared to wraps.

What is the main protein source in Burger King wraps?

The primary protein source in Burger King wraps is grilled chicken or beef.

Can I customize my Burger King wraps?

Certainly! You can customize your wraps by selecting toppings and ingredients.

Are the wraps suitable for vegetarians?

Yes, some wraps can be made vegetarian by choosing vegetable fillings and omitting meat.

Conclusion

Burger King wraps present a convenient meal choice with varied flavors. With their protein content and potential for customization, they can fit into a balanced diet when consumed mindfully. Being aware of their calorie content and nutritional information allows for better decision-making regarding your meal options.